Creation of
Fit Fest
The Goal
Fit Fest is my way of using sport science and years of coaching experience to solve modern day fitness problems!
In my practice I observed recurring and wide spread issues people are having, so I developed training programs using all the knowledge and experience I have gathered, to improve them.
I believe there is no need to look for external solutions that we can get from our body’s own unique capabilities, because it is designed to adapt and thrive!
This is exactly what we celebrate at the Fest!
Credentials
B.Sc. Human Movement in Sports & Exercise
The scientific principles of sport physiology, neurology and psychology, as well as their practical applications.
EXOS Performance Specialist
Training methods for high-performance athletes in all disciplines. Insights into the shaping of some of the greatest sporting nations.
Thai - Yoga Massage Therapist
Hands-on learning and experience of how muscles and soft tissue behave in the body and how they respond to different treatments.
